Beans, Lima Beans, Thin Seeded (baby), Cooked, Boiled, With Salt

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Cup

182 g

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• Beans, Lima Beans, Thin Seeded (baby), Cooked, Boiled, With Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (22.6%/cal) - a good source of Manganese (essential for healthy bones), Iron (a vital element for muscle health), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones) and Copper (essential for normal growth and health).
• Beans, Lima Beans, Thin Seeded (baby), Cooked, Boiled, With Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (16% of DV/100g) and fiber (31% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (22.6 %/cal)

Low Density (0.1 %/g)

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29% Protein

14% Carbs

56% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

18% Sodium

0%

Added Sugar

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