Blue Runner Creole Cream Style Red Beans, 16 oz (Pack of 12)

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Cup, With Bone (yield After Bone Removed)

202 g

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• Blue Runner Creole Cream Style Red Beans, 16 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Selenium (important for the stimulation of antibodies).
• Blue Runner Creole Cream Style Red Beans, 16 oz (Pack of 12) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (16 %/cal)

Medium Density (0.2 %/g)

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28% Protein

11% Carbs

37% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

29% Sodium

14%

Added Sugar

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