Boston Market, Green Bean Casserole (Regional Item), Soups & Sides

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Side Order

170 g

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• Boston Market, Green Bean Casserole (Regional Item), Soups & Sides have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (50.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (a vital element for muscle health).
• Boston Market, Green Bean Casserole (Regional Item), Soups & Sides contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (50.4 %/cal)

Medium Density (0.2 %/g)

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6% Protein

3% Carbs

12% Fiber

3% Fat

5%

Saturated Fat

2% Cholesterol

26% Sodium

6%

Added Sugar

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