Branston, Baked Beans, Low Sugar and Salt
✓
G207 g

Calories in 1 g (207 g)
203 calories, 7.2 from fat
 
Carbs
33.3 g
 
Proteins
9.9 g
 
Fat
0.8 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Branston, Baked Beans, Low Sugar and Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Branston, Baked Beans, Low Sugar and Salt contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(23.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
11%
Carbs
46%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Branston, Baked Beans, Low Sugar and Salt

Serving Size: g (207g)

* Amount Per Serving
Calories 203 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 0.6 mg 0%
Total Carbohydrate 33.3 g 11.1%
Dietary Fiber 11.4 g 45.6%
Sugars (Added) 2.1 g 6.9%
Protein 9.9 g 19.8%
 
Vitamins
Vitamin A 6.2 IU 0.1%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0 mcg 0%
Vitamin C 31.7 mg 52.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.9%
Iron (Fe) 3.2 mg 17.7%
Magnesium (Mg) 72.5 mg 18.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 658.3 mg 18.8%
Phosphorus (P) 207 mg 20.7%
Selenium (Se) 11.8 mcg 16.9%
Zinc (Zn) 1.2 mg 8.1%