Buffalo Wild Wings, Black Bean Burger, Build your own burger |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.5 cal/g)
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High
Density (10.5 %/cal)
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High
Density (0.9 %/g)
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Buffalo Wild Wings, Black Bean Burger, Build your own burger
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 250 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 7.7% | |
Saturated Fat | 2 g | 10% | |
Cholesterol | 24 mg | 8% | |
Sodium | 1060 mg | 44.2% | |
Total Carbohydrate | 63 g | 21% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 7 g | 23.3% | |
Protein | 40 g | 80% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 3.5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 11.9 mcg | 14.9% | |
Minerals | |||
Calcium (Ca) | 54.1 mg | 5.4% | |
Copper (Cu) | 0.2 mg | 12.3% | |
Iron (Fe) | 7.3 mg | 40.5% | |
Magnesium (Mg) | 45 mg | 11.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 396 mg | 11.3% | |
Phosphorus (P) | 139 mg | 13.9% | |
Selenium (Se) | 1.1 mcg | 1.6% | |
Zinc (Zn) | 0.7 mg | 4.7% |
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