Bush's Best, Onion Baked Beans, Sides (Individual)

Cup132 g


Calories in 1 cup (132 g)
39.9 calories, 9.9 from fat
 
Carbs
28.9 g
 
Proteins
5.9 g
 
Fat
1.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bush's Best, Onion Baked Beans, Sides (Individual) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (51.9%/cal).
  • Bush's Best, Onion Baked Beans, Sides (Individual) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(51.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
20%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
23%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bush's Best, Onion Baked Beans, Sides (Individual)

Serving Size: cup (132g)

* Amount Per Serving
Calories 39.9 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 548.7 mg 22.9%
Total Carbohydrate 28.9 g 9.6%
Dietary Fiber 5 g 20.1%
Sugars (Added) 11.9 g 39.6%
Protein 5.9 g 11.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 1.8 mg 10.3%
Magnesium (Mg) 43.6 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.5 mg 12.7%
Phosphorus (P) 125.4 mg 12.5%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 1.3 mg 8.7%