Bush's Best, Original Baked Beans - Microwavable Cup, Baked beans in a deliciously rich tomato sauce.

Bowl212 g


Calories in 1 bowl (212 g)
250 calories, 22.5 from fat
 
Carbs
48 g
 
Proteins
12 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bush's Best, Original Baked Beans - Microwavable Cup, Baked beans in a deliciously rich tomato sauce. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Bush's Best, Original Baked Beans - Microwavable Cup, Baked beans in a deliciously rich tomato sauce. contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(16.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
16%
Carbs
44%
Fiber
4%
Fat
3%
Saturated Fat
1%
Cholesterol
41%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bush's Best, Original Baked Beans - Microwavable Cup, Baked beans in a deliciously rich tomato sauce.

Serving Size: bowl (212g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 2 mg 0.7%
Sodium 990 mg 41.2%
Total Carbohydrate 48 g 16%
Dietary Fiber 11 g 44%
Sugars (Added) 19.1 g 63.6%
Protein 12 g 24%
 
Vitamins
Vitamin A 17 IU 0.3%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 70 mg 17.5%
Manganese (Mn) 0.2 mg 9%
Potassium (K) 547 mg 15.6%
Phosphorus (P) 216.2 mg 21.6%
Selenium (Se) 10.6 mcg 15.1%
Zinc (Zn) 2.9 mg 19.4%