Butter Kernel, Chili Beans in Chili Sauce, Corns |
✓ | Cup | 125 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
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High
Density (40.1 %/cal)
|
Medium
Density (0.2 %/g)
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Butter Kernel, Chili Beans in Chili Sauce, Corns
Serving Size: cup (125g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 70 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 1.5% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 310 mg | 12.9% | |
Total Carbohydrate | 12 g | 4% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 3.8 g | 12.5% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 300 IU | 6% | |
Vitamin B6 | 0.1 mg | 7.1% | |
Vitamin B12 | 0 mcg | 0.2% | |
Vitamin C | 12 mg | 20% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 43.6 mcg | 54.5% | |
Minerals | |||
Calcium (Ca) | 20 mg | 2% | |
Copper (Cu) | 0.1 mg | 5.7% | |
Iron (Fe) | 1.4 mg | 8% | |
Magnesium (Mg) | 25 mg | 6.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 105 mg | 3% | |
Phosphorus (P) | 81.3 mg | 8.1% | |
Selenium (Se) | 5.5 mcg | 7.9% | |
Zinc (Zn) | 0.5 mg | 3.6% |
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