Casa Fiesta, Refried Beans, Hot
✓
Cup110 g

Calories in 1 cup (110 g)
110.2 calories, 5.4 from fat
 
Carbs
20 g
 
Proteins
7 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Casa Fiesta, Refried Beans, Hot has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients), Copper (helps balance blood cholesterol levels) and Magnesium (essential for proper hydration).
  • Casa Fiesta, Refried Beans, Hot contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(21.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
24%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Casa Fiesta, Refried Beans, Hot

Serving Size: cup (110g)

* Amount Per Serving
Calories 110.2 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 380.7 mg 15.9%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 6.1 g 24.2%
Sugars (Added) 1.1 g 3.7%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.3 mcg 22.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 45.1 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 431.5 mg 12.3%
Phosphorus (P) 143 mg 14.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 1.1 mg 7.2%