Cascadian Farm, Cut Green Beans, Frozen Vegetables Premium Bagged |
✓ | Cup | 95 g |
Calories | Nutrition | Risky Content |
Low
Density (0.3 cal/g)
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High
Density (61.1 %/cal)
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Low
Density (0.1 %/g)
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Cascadian Farm, Cut Green Beans, Frozen Vegetables Premium Bagged
Serving Size: cup (95g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 30.1 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrate | 6 g | 2% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 1.9 g | 6.3% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 401.3 IU | 8% | |
Vitamin B6 | 0.1 mg | 4.6% | |
Vitamin B12 | 0 mcg | 0.2% | |
Vitamin C | 12.1 mg | 20.1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 11.4 mcg | 14.3% | |
Minerals | |||
Calcium (Ca) | 40.1 mg | 4% | |
Copper (Cu) | 0.1 mg | 4.5% | |
Iron (Fe) | 0.8 mg | 4.2% | |
Magnesium (Mg) | 34.2 mg | 8.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 160.6 mg | 4.6% | |
Phosphorus (P) | 61.8 mg | 6.2% | |
Selenium (Se) | 1.1 mcg | 1.6% | |
Zinc (Zn) | 0.5 mg | 3.3% |
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