Cem por Cento, Seitan, Chicken Flavor
✓
Serving100 g

Calories in 1 serving (100 g)
140 calories, 25.2 from fat
 
Carbs
0.1 g
 
Proteins
28.2 g
 
Fat
2.8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cem por Cento, Seitan, Chicken Flavor has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (50.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction) and Iron (aids in transporting oxygen to the body cells).
  • Cem por Cento, Seitan, Chicken Flavor contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (56% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(50.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
0%
Carbs
2%
Fiber
4%
Fat
4%
Saturated Fat
0%
Cholesterol
15%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cem por Cento, Seitan, Chicken Flavor

Serving Size: serving (100g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 352 mg 14.7%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 2 g 6.7%
Protein 28.2 g 56.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.5 mg 75%
Vitamin B12 8.4 mcg 140%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 46.3%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 600 mg 17.1%
Phosphorus (P) 450 mg 45%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 1.4 mg 9.3%