Cento Fine Foods, Kidney Beans, Red |
✓ | Cup | 135 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (27 %/cal)
|
Low
Density (0.1 %/g)
|
Cento Fine Foods, Kidney Beans, Red
Serving Size: cup (135g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 110.2 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 250.4 mg | 10.4% | |
Total Carbohydrate | 18.1 g | 6% | |
Dietary Fiber | 7 g | 28.1% | |
Sugars (Added) | 1.4 g | 4.5% | |
Protein | 9 g | 18.1% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 7.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 22.4 mcg | 28% | |
Minerals | |||
Calcium (Ca) | 40.1 mg | 4% | |
Copper (Cu) | 0.3 mg | 15% | |
Iron (Fe) | 1.8 mg | 9.7% | |
Magnesium (Mg) | 55.4 mg | 13.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 498.5 mg | 14.2% | |
Phosphorus (P) | 175.5 mg | 17.6% | |
Selenium (Se) | 1.5 mcg | 2.1% | |
Zinc (Zn) | 1.3 mg | 8.8% |
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