Channa Masala Tasty Bite |
✓ | 1/2 Pack | 143 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (16.7 %/cal)
|
Medium
Density (0.3 %/g)
|
Channa Masala Tasty Bite
Serving Size: 1/2 Pack (143g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 168.6 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9.3% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 453.6 mg | 18.9% | |
Total Carbohydrate | 22.1 g | 7.4% | |
Dietary Fiber | 5 g | 20.1% | |
Sugars (Added) | 5.7 g | 19.1% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 50.2 IU | 1% | |
Vitamin B6 | 0.2 mg | 8.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 21.9 mg | 36.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.9 mcg | 4.8% | |
Minerals | |||
Calcium (Ca) | 40.1 mg | 4% | |
Copper (Cu) | 0.2 mg | 11% | |
Iron (Fe) | 2 mg | 11% | |
Magnesium (Mg) | 50.1 mg | 12.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 143 mg | 14.3% | |
Selenium (Se) | 8.2 mcg | 11.6% | |
Zinc (Zn) | 0.8 mg | 5.6% |
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