Chevy's Fresh Mex, Black Beans, No Cheese or Pico De Gallo
✓
Grams100 g

Calories in 1 grams (100 g)
175 calories, 9 from fat
 
Carbs
32 g
 
Proteins
11 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chevy's Fresh Mex, Black Beans, No Cheese or Pico De Gallo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Magnesium (essential for proper hydration) and Zinc (very important in dealing with prostate disorders).
  • Chevy's Fresh Mex, Black Beans, No Cheese or Pico De Gallo contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (44% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
44%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
35%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chevy's Fresh Mex, Black Beans, No Cheese or Pico De Gallo

Serving Size: grams (100g)

* Amount Per Serving
Calories 175 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 839 mg 35%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 11 g 44%
Sugars (Added) 3 g 10%
Protein 11 g 22%
 
Vitamins
Vitamin A 3.3 IU 0.1%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 2.5 mg 13.7%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 303 mg 8.7%
Phosphorus (P) 154 mg 15.4%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 1.5 mg 10.2%