Chevy's Fresh Mex, Refried Beans, No Cheese or Pico De Gallo
✓
Grams100 g

Calories in 1 grams (100 g)
275 calories, 126 from fat
 
Carbs
27 g
 
Proteins
10 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Chevy's Fresh Mex, Refried Beans, No Cheese or Pico De Gallo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chevy's Fresh Mex, Refried Beans, No Cheese or Pico De Gallo contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
36%
Fiber
22%
Fat
25%
Saturated Fat
1%
Cholesterol
30%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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92 min
37 min
69 min
110 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chevy's Fresh Mex, Refried Beans, No Cheese or Pico De Gallo

Serving Size: grams (100g)

* Amount Per Serving
Calories 275 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Cholesterol 4 mg 1.3%
Sodium 729 mg 30.4%
Total Carbohydrate 27 g 9%
Dietary Fiber 9 g 36%
Sugars (Added) 2 g 6.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 15.3 mg 25.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 318 mg 9.1%
Phosphorus (P) 100 mg 10%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.6 mg 3.9%