Crock pot chicken chili |
✓ | 1 Cup | 336 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (18.2 %/cal)
|
Medium
Density (0.4 %/g)
|
Crock pot chicken chili
Serving Size: 1 cup (336g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 381.2 cal | ||
Calories from Fat | 188.1 cal | ||
% Daily Value | |||
Total Fat | 20.9 g | 32.2% | |
Saturated Fat | 5.6 g | 28.1% | |
Cholesterol | 151.5 mg | 50.5% | |
Sodium | 1035.5 mg | 43.1% | |
Total Carbohydrate | 21.8 g | 7.3% | |
Dietary Fiber | 4.4 g | 17.7% | |
Sugars (Added) | 3.4 g | 11.2% | |
Protein | 36.4 g | 72.8% | |
Vitamins | |||
Vitamin A | 564.7 IU | 11.3% | |
Vitamin B6 | 1 mg | 50% | |
Vitamin B12 | 0.7 mcg | 11.3% | |
Vitamin C | 6.5 mg | 10.8% | |
Vitamin D | 0.2 mcg | 0.1% | |
Vitamin E | 0.9 mg | 3.1% | |
Vitamin K | 12.2 mcg | 15.3% | |
Minerals | |||
Calcium (Ca) | 22.6 mg | 2.3% | |
Copper (Cu) | 0.3 mg | 12.5% | |
Iron (Fe) | 2.5 mg | 14.1% | |
Magnesium (Mg) | 69 mg | 17.2% | |
Manganese (Mn) | 0.1 mg | 4.3% | |
Potassium (K) | 1328.1 mg | 37.9% | |
Phosphorus (P) | 405.5 mg | 40.6% | |
Selenium (Se) | 50.6 mcg | 72.2% | |
Zinc (Zn) | 3.9 mg | 25.9% |
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