Dr. Gourmet, Green Beans with Red Onion, Vegetables |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
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High
Density (42.4 %/cal)
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Medium
Density (0.2 %/g)
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Dr. Gourmet, Green Beans with Red Onion, Vegetables
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 61 cal | ||
Calories from Fat | 27 cal | ||
% Daily Value | |||
Total Fat | 3 g | 4.6% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 195 mg | 8.1% | |
Total Carbohydrate | 9 g | 3% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 2 g | 6.7% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 750 IU | 15% | |
Vitamin B6 | 0.1 mg | 4.9% | |
Vitamin B12 | 0 mcg | 0.2% | |
Vitamin C | 19.8 mg | 33% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 12 mcg | 15% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0.1 mg | 4.7% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 36 mg | 9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 343 mg | 9.8% | |
Phosphorus (P) | 65 mg | 6.5% | |
Selenium (Se) | 1.2 mcg | 1.7% | |
Zinc (Zn) | 0.5 mg | 3.5% |
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