How many calories in Dr. Gourmet, Soy Protein Concentrate, Produced By Acid Wash, Sauces?

92.7 calories per oz (28 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How much protein in Dr. Gourmet, Soy Protein Concentrate, Produced By Acid Wash, Sauces?

16.3 g. of protein (32.6%DV) per oz (28 g.)

How much saturated fat in Dr. Gourmet, Soy Protein Concentrate, Produced By Acid Wash, Sauces?

g. of saturated fat (%DV) per oz (28 g.)

How much sodium in Dr. Gourmet, Soy Protein Concentrate, Produced By Acid Wash, Sauces?

252 g. sodium (🔒%DV) per oz (28 g.)

Dr. Gourmet, Soy Protein Concentrate, Produced By Acid Wash, Sauces Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (33%/cal) - a good source of Manganese, Phosphorus, Iron, Copper, Calcium, Magnesium, Zinc and Potassium. Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (116% of DV/100g). Good source of fiber (22% of DV/100g).

Dr. Gourmet, Soy Protein Concentrate, Produced By Acid Wash, Sauces

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (33%/cal) - a good source of Manganese, Phosphorus, Iron, Copper, Calcium, Magnesium, Zinc and Potassium.
Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (116% of DV/100g). Good source of fiber (22% of DV/100g).

Calories in 1 oz (28g)

92.7 calories / 0.9 from fat

Carbohydrates

8.7 g

Proteins

16.3 g

Fat

0.1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(33 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 31 min

Jog 12 min

Cleaning 23 min

Child Care 37 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		92.7 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		252 mg	🔒%
Total Carbohydrate		8.7 g	2.9%
	Dietary Fiber	1.5 g	6.2%
	Sugars (Added)	5.6 g	🔒%
Protein		16.3 g	32.6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	101.6 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	3 mg	🔒%
	Magnesium (Mg)	39.2 mg	🔒%
	Manganese (Mn)	1.2 mg	🔒%
	Potassium (K)	126 mg	🔒%
	Phosphorus (P)	234.9 mg	🔒%
	Selenium (Se)	0.2 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%