Earth's Best, Green Beans and Rice, 2nd: Vegetables, Fruits and Blends
✓
Jar113 g

Calories in 1 jar (113 g)
49.9 calories, 4.5 from fat
 
Carbs
9.9 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Earth's Best, Green Beans and Rice, 2nd: Vegetables, Fruits and Blends have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (32.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Earth's Best, Green Beans and Rice, 2nd: Vegetables, Fruits and Blends contain a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(32.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Earth's Best, Green Beans and Rice, 2nd: Vegetables, Fruits and Blends

Serving Size: jar (113g)

* Amount Per Serving
Calories 49.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 9.9 g 3.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 1.1 g 3.8%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.3 mcg 32.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.2 mg 4.5%
Phosphorus (P) 41.8 mg 4.2%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.4 mg 2.4%