Eden Foods, Spicy Refried Pinto Beans, Organic, Canned Beans/Organic Refried Beans |
✓ | Cup | 130 g |
Calories | Nutrition | Risky Content |
Low
Density (0.7 cal/g)
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High
Density (28.4 %/cal)
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Low
Density (0.1 %/g)
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Eden Foods, Spicy Refried Pinto Beans, Organic, Canned Beans/Organic Refried Beans
Serving Size: cup (130g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 90.2 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 1.6% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 180.4 mg | 7.5% | |
Total Carbohydrate | 19 g | 6.3% | |
Dietary Fiber | 7 g | 28.1% | |
Sugars (Added) | 1.3 g | 4.3% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 4.3% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 15 mcg | 18.7% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0.3 mg | 15.4% | |
Iron (Fe) | 1.4 mg | 7.9% | |
Magnesium (Mg) | 60.2 mg | 15% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 420.9 mg | 12% | |
Phosphorus (P) | 100.2 mg | 10% | |
Selenium (Se) | 3.1 mcg | 4.5% | |
Zinc (Zn) | 1.2 mg | 8% |
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