How many calories in Eden Organic Navy Beans?

960 calories per ml (250 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Eden Organic Navy Beans?

40 g. of carbs (10.4%DV) per ml (250 g.)

How much protein in Eden Organic Navy Beans?

14 g. of protein (62.5%DV) per ml (250 g.)

How much fiber in Eden Organic Navy Beans?

15.6 g. of fiber (62.5%DV) per ml (250 g.)

How much saturated fat in Eden Organic Navy Beans?

g. of saturated fat (%DV) per ml (250 g.)

How much fat in Eden Organic Navy Beans?

0.8 g. fat (12%DV) per ml (250 g.)

How much sodium in Eden Organic Navy Beans?

32 g. sodium (🔒%DV) per ml (250 g.)

Eden Organic Navy Beans Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Vitamin B6, Magnesium, Iron and Copper. Contain a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz). Good source of proteins (25% of DV/100g). Good source of fiber (25% of DV/100g).

Is there sugar in Eden Organic Navy Beans?

0 grams of sugar per ml (250 g.)

How much sugar in Eden Organic Navy Beans?

0 grams of sugar per ml (250 g.)

Eden Organic Navy Beans

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Vitamin B6, Magnesium, Iron and Copper.
Contain a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
Good source of proteins (25% of DV/100g). Good source of fiber (25% of DV/100g).

Calories in 1 ml (250g)

960 calories / 7.2 from fat

Carbohydrates

40 g

Proteins

14 g

Fat

0.8 g

Saturated Fat

7.8 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

High Density

(11.5 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 320 min

Jog 128 min

Cleaning 240 min

Child Care 384 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		960 cal
Calories from Fat		7.2 cal
			% Daily Value
Total Fat		0.8 g	12%
	Saturated Fat	7.8 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		32 mg	🔒%
Total Carbohydrate		40 g	10.4%
	Dietary Fiber	15.6 g	62.5%
	Sugars (Added)	0 g	🔒%
Protein		14 g	62.5%

Vitamins
	Vitamin A	2.5 IU	🔒%
	Vitamin B6	0.8 mg	🔒%
	Vitamin B12	10.1 mcg	🔒%
	Vitamin C	11.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	6 mg	🔒%
	Magnesium (Mg)	140 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	600 mg	🔒%
	Phosphorus (P)	515 mg	🔒%
	Selenium (Se)	56.5 mcg	🔒%
	Zinc (Zn)	3.2 mg	🔒%