How many calories in Eden Organic Pinto Beans?

110 calories per ml (125 g.) Eden Organic Pinto Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Eden Organic Pinto Beans?

18 g. of carbs (6.2%DV) per ml (125 g.)

How much protein in Eden Organic Pinto Beans?

6 g. of protein (14.5%DV) per ml (125 g.)

How much fiber in Eden Organic Pinto Beans?

6.1 g. of fiber (24.5%DV) per ml (125 g.)

How much saturated fat in Eden Organic Pinto Beans?

g. of saturated fat (%DV) per ml (125 g.)

How much fat in Eden Organic Pinto Beans?

1 g. fat (1.5%DV) per ml (125 g.)

How much sodium in Eden Organic Pinto Beans?

15 g. sodium (16.7%DV) per ml (125 g.)

Eden Organic Pinto Beans Nutrition Information

Eden Organic Pinto Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (25%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (stimulates the brain). Eden Organic Pinto Beans contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (12% of DV/100g) and fiber (20% of DV/100g)!

Is there sugar in Eden Organic Pinto Beans?

1.3 grams of sugar (4.2%DV) per ml (125 g.)

How much sugar in Eden Organic Pinto Beans?

1.3 grams of sugar (4.2%DV) per ml (125 g.)

Eden Organic Pinto Beans

✓

125 g

Calories in 1 ml (125 g)

110 calories, 9 from fat

Carbs

18 g

Proteins

6 g

Fat

1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Eden Organic Pinto Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (25%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (stimulates the brain).
Eden Organic Pinto Beans contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (12% of DV/100g) and fiber (20% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(25 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

15% Protein

6% Carbs

25% Fiber

2% Fat

Saturated Fat

0% Cholesterol

17% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

37 min

15 min

28 min

44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		15 mg	16.7%
Total Carbohydrate		18 g	6.2%
	Dietary Fiber	6.1 g	24.5%
	Sugars (Added)	1.3 g	4.2%
Protein		6 g	14.5%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	6.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	20.8 mcg	25.9%

Minerals
	Calcium (Ca)	61.8 mg	6%
	Copper (Cu)	0.3 mg	13.9%
	Iron (Fe)	1.9 mg	15%
	Magnesium (Mg)	61.8 mg	15%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	350 mg	8.2%
	Phosphorus (P)	103 mg	10%
	Selenium (Se)	1.4 mcg	2%
	Zinc (Zn)	1.2 mg	10%

Eden Organic Pinto Beans

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts