Eden Organic Red Hot Jalapeno Chili Beans, 15 oz (Pack of 12)
✓
Cup253 g

Calories in 1 cup (253 g)
253.3 calories, 9 from fat
 
Carbs
40.9 g
 
Proteins
17.5 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Eden Organic Red Hot Jalapeno Chili Beans, 15 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Zinc (very important in dealing with prostate disorders), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration) and Iron (a vital element for muscle health).
  • Eden Organic Red Hot Jalapeno Chili Beans, 15 oz (Pack of 12) contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(22.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
14%
Carbs
55%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eden Organic Red Hot Jalapeno Chili Beans, 15 oz (Pack of 12)

Serving Size: cup (253g)

* Amount Per Serving
Calories 253.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 487 mg 20.3%
Total Carbohydrate 40.9 g 13.6%
Dietary Fiber 13.6 g 54.5%
Sugars (Added) 2.5 g 8.4%
Protein 17.5 g 35.1%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 779.2 mg 22.3%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%