El Mexicano, Beans Refried Beans, El Mexicano |
✓ | Serving | 120 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
High
Density (13.7 %/cal)
|
Medium
Density (0.4 %/g)
|
El Mexicano, Beans Refried Beans, El Mexicano
Serving Size: serving (120g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 157 cal | ||
Calories from Fat | 63 cal | ||
% Daily Value | |||
Total Fat | 7 g | 10.8% | |
Saturated Fat | 1.2 g | 6% | |
Cholesterol | 5 mg | 1.7% | |
Sodium | 840 mg | 35% | |
Total Carbohydrate | 18 g | 6% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 2.4 g | 8% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 240 IU | 4.8% | |
Vitamin B6 | 0.1 mg | 4.2% | |
Vitamin B12 | 0.1 mcg | 1.6% | |
Vitamin C | 2.9 mg | 4.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5 mcg | 6.3% | |
Minerals | |||
Calcium (Ca) | 60 mg | 6% | |
Copper (Cu) | 0.1 mg | 6.3% | |
Iron (Fe) | 4.3 mg | 24% | |
Magnesium (Mg) | 19.2 mg | 4.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 234 mg | 6.7% | |
Phosphorus (P) | 76.8 mg | 7.7% | |
Selenium (Se) | 9.2 mcg | 13.2% | |
Zinc (Zn) | 0.8 mg | 5.4% |
|