Frieda's, Snap Beans, Greens, Roots & Vegetables |
✓ | Cup | 85 g |
Calories | Nutrition | Risky Content |
Low
Density (0.3 cal/g)
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High
Density (81.6 %/cal)
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Low
Density (0.1 %/g)
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Frieda's, Snap Beans, Greens, Roots & Vegetables
Serving Size: cup (85g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 25 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 5 mg | 0.2% | |
Total Carbohydrate | 6 g | 2% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 1.7 g | 5.7% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 500 IU | 10% | |
Vitamin B6 | 0.1 mg | 4.1% | |
Vitamin B12 | 0 mcg | 0.1% | |
Vitamin C | 15 mg | 25% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 10.2 mcg | 12.8% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0.1 mg | 4% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 30.6 mg | 7.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 291.6 mg | 8.3% | |
Phosphorus (P) | 55.3 mg | 5.5% | |
Selenium (Se) | 1 mcg | 1.5% | |
Zinc (Zn) | 0.4 mg | 2.9% |
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