Gardein, Chick'n Strips, Lightly seasoned, no sauce, 40% less sodium

Gardein, Chick'n Strips, Lightly seasoned, no sauce, 40% less sodium


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (49.5%/cal) - a good source of Vitamin B12, Vitamin B6, Copper, Phosphorus, Potassium and Iron.
  • Contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (57% of DV/100g).

Calories in 1 strips (67g)

100 calories / 13.5 from fat


 
Carbohydrates
3 g
 
Proteins
19 g
 
Fat
1.5 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.5 cal/g)
Nutrition Density
High Density
(49.5 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Stimulates the brain; Essential for normal growth and health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gardein, Chick'n Strips, Lightly seasoned, no sauce, 40% less sodium

Serving Size: strips (67g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 170 mg 🔒%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0.7 g 🔒%
Protein 19 g 38%
 
Vitamins
Vitamin A 100 IU 🔒%
Vitamin B6 1 mg 🔒%
Vitamin B12 5.6 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 40 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 15.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 402 mg 🔒%
Phosphorus (P) 301.5 mg 🔒%
Selenium (Se) 0.7 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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