Gardein, Chick'n Strips, Lightly seasoned, no sauce, 40% less sodium
✓
Strips67 g

Calories in 1 strips (67 g)
100 calories, 13.5 from fat
 
Carbs
3 g
 
Proteins
19 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gardein, Chick'n Strips, Lightly seasoned, no sauce, 40% less sodium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (49.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps) and Iron (a vital element for muscle health).
  • Gardein, Chick'n Strips, Lightly seasoned, no sauce, 40% less sodium contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (57% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(49.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gardein, Chick'n Strips, Lightly seasoned, no sauce, 40% less sodium

Serving Size: strips (67g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 170 mg 7.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0.7 g 2.2%
Protein 19 g 38%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 1 mg 50.3%
Vitamin B12 5.6 mcg 93.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.6 mg 31%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 402 mg 11.5%
Phosphorus (P) 301.5 mg 30.2%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.9 mg 6.3%