How many calories in Glory Foods, Beans, Adzuki, Mature Seeds, Canned, Sweetened?

701.5 calories per cup (296 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Glory Foods, Beans, Adzuki, Mature Seeds, Canned, Sweetened?

162.8 g. of carbs (54.3%DV) per cup (296 g.)

How much protein in Glory Foods, Beans, Adzuki, Mature Seeds, Canned, Sweetened?

11.2 g. of protein (22.5%DV) per cup (296 g.)

How much fiber in Glory Foods, Beans, Adzuki, Mature Seeds, Canned, Sweetened?

0 g. of fiber (0%DV) per cup (296 g.)

How much saturated fat in Glory Foods, Beans, Adzuki, Mature Seeds, Canned, Sweetened?

g. of saturated fat (%DV) per cup (296 g.)

How much fat in Glory Foods, Beans, Adzuki, Mature Seeds, Canned, Sweetened?

0.1 g. fat (0.1%DV) per cup (296 g.)

How much sodium in Glory Foods, Beans, Adzuki, Mature Seeds, Canned, Sweetened?

645.3 g. sodium (🔒%DV) per cup (296 g.)

Glory Foods, Beans, Adzuki, Mature Seeds, Canned, Sweetened Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (7.6%/cal) - a good source of Manganese, Copper and Zinc. Contains a low amount of risky components that may include saturated fat and sodium (0%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Glory Foods, Beans, Adzuki, Mature Seeds, Canned, Sweetened?

0 grams of sugar per cup (296 g.)

How much sugar in Glory Foods, Beans, Adzuki, Mature Seeds, Canned, Sweetened?

0 grams of sugar per cup (296 g.)

Glory Foods, Beans, Adzuki, Mature Seeds, Canned, Sweetened

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (7.6%/cal) - a good source of Manganese, Copper and Zinc.
Contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
This item has no fiber content (0% of DV/100g).

Calories in 1 cup (296g)

701.5 calories / 0.9 from fat

Carbohydrates

162.8 g

Proteins

11.2 g

Fat

0.1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(7.6 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 234 min

Jog 94 min

Cleaning 175 min

Child Care 281 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		701.5 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.1%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		645.3 mg	🔒%
Total Carbohydrate		162.8 g	54.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		11.2 g	22.5%

Vitamins
	Vitamin A	14.8 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	13.6 mcg	🔒%

Minerals
	Calcium (Ca)	65.1 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	3.3 mg	🔒%
	Magnesium (Mg)	91.8 mg	🔒%
	Manganese (Mn)	1.5 mg	🔒%
	Potassium (K)	352.2 mg	🔒%
	Phosphorus (P)	219 mg	🔒%
	Selenium (Se)	9.5 mcg	🔒%
	Zinc (Zn)	4.6 mg	🔒%