How many calories in Glory Foods, Beans, Baked, Canned, With Beef?

321.9 calories per cup (266 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Glory Foods, Beans, Baked, Canned, With Beef?

45 g. of carbs (15%DV) per cup (266 g.)

How much protein in Glory Foods, Beans, Baked, Canned, With Beef?

17 g. of protein (33.9%DV) per cup (266 g.)

How much fiber in Glory Foods, Beans, Baked, Canned, With Beef?

0 g. of fiber (0%DV) per cup (266 g.)

How much saturated fat in Glory Foods, Beans, Baked, Canned, With Beef?

g. of saturated fat (%DV) per cup (266 g.)

How much fat in Glory Foods, Beans, Baked, Canned, With Beef?

9.2 g. fat (14.1%DV) per cup (266 g.)

How much sodium in Glory Foods, Beans, Baked, Canned, With Beef?

1263.5 g. sodium (🔒%DV) per cup (266 g.)

Glory Foods, Beans, Baked, Canned, With Beef Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (19.2%/cal) - a good source of Manganese, Copper and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (13% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Glory Foods, Beans, Baked, Canned, With Beef?

0 grams of sugar per cup (266 g.)

How much sugar in Glory Foods, Beans, Baked, Canned, With Beef?

0 grams of sugar per cup (266 g.)

Glory Foods, Beans, Baked, Canned, With Beef

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (19.2%/cal) - a good source of Manganese, Copper and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (13% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (266g)

321.9 calories / 82.8 from fat

Carbohydrates

45 g

Proteins

17 g

Fat

9.2 g

Saturated Fat

4.5 g

Calories

Nutrition

Risky Content

Medium Density

(1.2 cal/g)

High Density

(19.2 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 107 min

Jog 43 min

Cleaning 80 min

Child Care 129 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		321.9 cal
Calories from Fat		82.8 cal
			% Daily Value
Total Fat		9.2 g	14.1%
	Saturated Fat	4.5 g	🔒%
Cholesterol		58.5 mg	🔒%
Sodium		1263.5 mg	🔒%
Total Carbohydrate		45 g	15%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		17 g	33.9%

Vitamins
	Vitamin A	566.6 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	4.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.1 mcg	🔒%

Minerals
	Calcium (Ca)	119.7 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	4.3 mg	🔒%
	Magnesium (Mg)	66.5 mg	🔒%
	Manganese (Mn)	1.6 mg	🔒%
	Potassium (K)	851.2 mg	🔒%
	Phosphorus (P)	215.5 mg	🔒%
	Selenium (Se)	25.5 mcg	🔒%
	Zinc (Zn)	3.2 mg	🔒%