Glory Foods, Beans, Kidney, All Types, Mature Seeds, Canned, Canned

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Cup

256 g

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• Glory Foods, Beans, Kidney, All Types, Mature Seeds, Canned, Canned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (20%/cal).
• Glory Foods, Beans, Kidney, All Types, Mature Seeds, Canned, Canned contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (10% of DV/100g) and fiber (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (20 %/cal)

Medium Density (0.2 %/g)

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27% Protein

12% Carbs

54% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

32% Sodium

17%

Added Sugar

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