Go Veggie, Pepper Jack Flavor Slices, Soy Based Cheese Alternative

Slice17 g
Slice17 g


Calories in 1 slice (17 g)
40 calories, 22.5 from fat
 
Carbs
1 g
 
Proteins
3 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Go Veggie, Pepper Jack Flavor Slices, Soy Based Cheese Alternative has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (53.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Go Veggie, Pepper Jack Flavor Slices, Soy Based Cheese Alternative contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(53.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
0%
Carbs
0%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Go Veggie, Pepper Jack Flavor Slices, Soy Based Cheese Alternative

Serving Size: slice (17g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 220 mg 9.2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 3 mg 10%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.7 mg 0.5%
Phosphorus (P) 58.5 mg 5.8%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1.4%