Great Scot, Yellow Split Peas, Dry, Uncooked |
✓ | Serving | 100 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
High
Density (25.9 %/cal)
|
Medium
Density (0.4 %/g)
|
Great Scot, Yellow Split Peas, Dry, Uncooked
Serving Size: serving (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 130 cal | ||
Calories from Fat | 7.2 cal | ||
% Daily Value | |||
Total Fat | 0.8 g | 1.2% | |
Saturated Fat | 0.2 g | 1% | |
Cholesterol | 15 mg | 5% | |
Sodium | 728 mg | 30.3% | |
Total Carbohydrate | 14.5 g | 4.8% | |
Dietary Fiber | 14.7 g | 58.8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8.6 g | 17.2% | |
Vitamins | |||
Vitamin A | 3.3 IU | 0.1% | |
Vitamin B6 | 0.2 mg | 9.3% | |
Vitamin B12 | 0.4 mcg | 6% | |
Vitamin C | 0.3 mg | 0.5% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.1 mcg | 1.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 11.1% | |
Iron (Fe) | 2 mg | 11.3% | |
Magnesium (Mg) | 41 mg | 10.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 280 mg | 8% | |
Phosphorus (P) | 183 mg | 18.3% | |
Selenium (Se) | 14.9 mcg | 21.3% | |
Zinc (Zn) | 1.8 mg | 12.1% |
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