How many calories in Great Value Cranberry Beans, 16 oz?

463.3 calories per cup (180 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Great Value Cranberry Beans, 16 oz?

108.1 g. of carbs (36%DV) per cup (180 g.)

How much protein in Great Value Cranberry Beans, 16 oz?

41.2 g. of protein (82.4%DV) per cup (180 g.)

How much fiber in Great Value Cranberry Beans, 16 oz?

46.3 g. of fiber (185.3%DV) per cup (180 g.)

How much saturated fat in Great Value Cranberry Beans, 16 oz?

g. of saturated fat (%DV) per cup (180 g.)

How much fat in Great Value Cranberry Beans, 16 oz?

0 g. fat (0%DV) per cup (180 g.)

How much sodium in Great Value Cranberry Beans, 16 oz?

0 g. sodium (🔒%DV) per cup (180 g.)

Great Value Cranberry Beans, 16 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (17.3%/cal) - a good source of Potassium, Vitamin K, Iron, Copper, Magnesium and Phosphorus. Contains a low amount of risky components that may include sugars (0%/oz). Good source of proteins (46% of DV/100g). Good source of fiber (103% of DV/100g). Relatively high in carbs (20% of DV/100g).

Is there sugar in Great Value Cranberry Beans, 16 oz?

5.4 grams of sugar per cup (180 g.)

How much sugar in Great Value Cranberry Beans, 16 oz?

5.4 grams of sugar per cup (180 g.)

Great Value Cranberry Beans, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (17.3%/cal) - a good source of Potassium, Vitamin K, Iron, Copper, Magnesium and Phosphorus.
Contains a low amount of risky components that may include sugars (0%/oz).
Good source of proteins (46% of DV/100g). Good source of fiber (103% of DV/100g). Relatively high in carbs (20% of DV/100g).

Calories in 1 cup (180g)

463.3 calories / 0 from fat

Carbohydrates

108.1 g

Proteins

41.2 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(17.3 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 154 min

Jog 62 min

Cleaning 116 min

Child Care 185 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		463.3 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		108.1 g	36%
	Dietary Fiber	46.3 g	185.3%
	Sugars (Added)	5.4 g	🔒%
Protein		41.2 g	82.4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	22.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	5 mg	🔒%
	Magnesium (Mg)	84.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	2419.6 mg	🔒%
	Phosphorus (P)	194.4 mg	🔒%
	Selenium (Se)	4.1 mcg	🔒%
	Zinc (Zn)	1.9 mg	🔒%