How many calories in Great Value, Lima Beans, Large, Mature Seeds, Canned, Organic?

190.4 calories per cup (241 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Great Value, Lima Beans, Large, Mature Seeds, Canned, Organic?

35.9 g. of carbs (12%DV) per cup (241 g.)

How much protein in Great Value, Lima Beans, Large, Mature Seeds, Canned, Organic?

11.9 g. of protein (23.8%DV) per cup (241 g.)

How much fiber in Great Value, Lima Beans, Large, Mature Seeds, Canned, Organic?

11.6 g. of fiber (46.3%DV) per cup (241 g.)

How much saturated fat in Great Value, Lima Beans, Large, Mature Seeds, Canned, Organic?

g. of saturated fat (%DV) per cup (241 g.)

How much fat in Great Value, Lima Beans, Large, Mature Seeds, Canned, Organic?

0.4 g. fat (0.6%DV) per cup (241 g.)

How much sodium in Great Value, Lima Beans, Large, Mature Seeds, Canned, Organic?

809.8 g. sodium (🔒%DV) per cup (241 g.)

Great Value, Lima Beans, Large, Mature Seeds, Canned, Organic Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (26.1%/cal) - a good source of Manganese and Iron. Contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of fiber (19% of DV/100g).

Is there sugar in Great Value, Lima Beans, Large, Mature Seeds, Canned, Organic?

0 grams of sugar per cup (241 g.)

How much sugar in Great Value, Lima Beans, Large, Mature Seeds, Canned, Organic?

0 grams of sugar per cup (241 g.)

Great Value, Lima Beans, Large, Mature Seeds, Canned, Organic

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (26.1%/cal) - a good source of Manganese and Iron.
Contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of fiber (19% of DV/100g).

Calories in 1 cup (241g)

190.4 calories / 3.6 from fat

Carbohydrates

35.9 g

Proteins

11.9 g

Fat

0.4 g

Saturated Fat

0.1 g

Calories

Nutrition

Risky Content

Low Density

(0.8 cal/g)

High Density

(26.1 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 48 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190.4 cal
Calories from Fat		3.6 cal
			% Daily Value
Total Fat		0.4 g	0.6%
	Saturated Fat	0.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		809.8 mg	🔒%
Total Carbohydrate		35.9 g	12%
	Dietary Fiber	11.6 g	46.3%
	Sugars (Added)	0 g	🔒%
Protein		11.9 g	23.8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	11.6 mcg	🔒%

Minerals
	Calcium (Ca)	50.6 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	4.4 mg	🔒%
	Magnesium (Mg)	94 mg	🔒%
	Manganese (Mn)	0.9 mg	🔒%
	Potassium (K)	530.2 mg	🔒%
	Phosphorus (P)	178.3 mg	🔒%
	Selenium (Se)	10.8 mcg	🔒%
	Zinc (Zn)	1.6 mg	🔒%