Green Falafel bites |
✓ | Serving | 266 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
|
High
Density (33 %/cal)
|
Medium
Density (0.2 %/g)
|
Green Falafel bites
Serving Size: Serving (266g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 257.8 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 7.7% | |
Saturated Fat | 0.7 g | 3.7% | |
Cholesterol | 0 mg | 0% | |
Sodium | 541 mg | 22.5% | |
Total Carbohydrate | 38.6 g | 12.9% | |
Dietary Fiber | 13.6 g | 54.3% | |
Sugars (Added) | 5.3 g | 17.7% | |
Protein | 14.1 g | 28.2% | |
Vitamins | |||
Vitamin A | 221 IU | 4.4% | |
Vitamin B6 | 0.4 mg | 21.4% | |
Vitamin B12 | 0.3 mcg | 4.4% | |
Vitamin C | 21.9 mg | 36.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0.1 mg | 0.2% | |
Vitamin K | 50.5 mcg | 63.2% | |
Minerals | |||
Calcium (Ca) | 118.5 mg | 11.9% | |
Copper (Cu) | 0.5 mg | 26% | |
Iron (Fe) | 5 mg | 27.9% | |
Magnesium (Mg) | 118.1 mg | 29.5% | |
Manganese (Mn) | 1.4 mg | 69.5% | |
Potassium (K) | 740.4 mg | 21.2% | |
Phosphorus (P) | 296.6 mg | 29.7% | |
Selenium (Se) | 6.6 mcg | 9.4% | |
Zinc (Zn) | 2.4 mg | 16% |
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