How many calories in Green Falafels?

280 calories per Serving (273 g.) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Green Falafels?

41.5 g. of carbs (13.8%DV) per Serving (273 g.)

How much protein in Green Falafels?

15.6 g. of protein (31.2%DV) per Serving (273 g.)

How much fiber in Green Falafels?

16.8 g. of fiber (67.2%DV) per Serving (273 g.)

How much saturated fat in Green Falafels?

g. of saturated fat (%DV) per Serving (273 g.)

How much fat in Green Falafels?

7.5 g. fat (11.5%DV) per Serving (273 g.)

How much sodium in Green Falafels?

483.9 g. sodium (🔒%DV) per Serving (273 g.)

Green Falafels Nutrition Information

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (74.1%/cal) - a good source of Vitamin K, Manganese, Vitamin C, Magnesium, Iron, Phosphorus, Copper, Vitamin A and Potassium. Contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz). Good source of proteins (11% of DV/100g). Good source of fiber (25% of DV/100g).

Is there sugar in Green Falafels?

5.5 grams of sugar per Serving (273 g.)

How much sugar in Green Falafels?

5.5 grams of sugar per Serving (273 g.)

Green Falafels

LOG

KEY FACTS

(learn about health benefits or risks)

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (74.1%/cal) - a good source of Vitamin K, Manganese, Vitamin C, Magnesium, Iron, Phosphorus, Copper, Vitamin A and Potassium.
Contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Good source of proteins (11% of DV/100g). Good source of fiber (25% of DV/100g).

Calories in 1 Serving (273g)

280 calories / 67.5 from fat

Carbohydrates

41.5 g

Proteins

15.6 g

Fat

7.5 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Low Density

(1 cal/g)

High Density

(74.1 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 93 min

Jog 37 min

Cleaning 70 min

Child Care 112 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		280 cal
Calories from Fat		67.5 cal
			% Daily Value
Total Fat		7.5 g	11.5%
	Saturated Fat	1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		483.9 mg	🔒%
Total Carbohydrate		41.5 g	13.8%
	Dietary Fiber	16.8 g	67.2%
	Sugars (Added)	5.5 g	🔒%
Protein		15.6 g	31.2%

Vitamins
	Vitamin A	1524.8 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	36.5 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	434.2 mcg	🔒%

Minerals
	Calcium (Ca)	162.7 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	6.9 mg	🔒%
	Magnesium (Mg)	184.1 mg	🔒%
	Manganese (Mn)	1.6 mg	🔒%
	Potassium (K)	1038.3 mg	🔒%
	Phosphorus (P)	354.3 mg	🔒%
	Selenium (Se)	10.2 mcg	🔒%
	Zinc (Zn)	2.9 mg	🔒%