H-E-B, Borracho Beans, Texas Style |
✓ | 1/2 Cup | 130 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (21.1 %/cal)
|
Medium
Density (0.2 %/g)
|
H-E-B, Borracho Beans, Texas Style
Serving Size: 1/2 Cup (130g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 100 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2.3% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 440 mg | 18.3% | |
Total Carbohydrate | 15 g | 5% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 1.3 g | 4.3% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 100 IU | 2% | |
Vitamin B6 | 0.1 mg | 2.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 3.6 mg | 6% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6.2 mcg | 7.8% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0.2 mg | 7.6% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 36.4 mg | 9.1% | |
Manganese (Mn) | 0.4 mg | 18.4% | |
Potassium (K) | 223.6 mg | 6.4% | |
Phosphorus (P) | 91 mg | 9.1% | |
Selenium (Se) | 3 mcg | 4.3% | |
Zinc (Zn) | 0.9 mg | 6.1% |
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