Heinz, Baked Beans, Baked, in Tomato Sauce, Healthy Range |
✓ | Can | 208 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (26.8 %/cal)
|
Medium
Density (0.2 %/g)
|
Heinz, Baked Beans, Baked, in Tomato Sauce, Healthy Range
Serving Size: can (208g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 164.4 cal | ||
Calories from Fat | 3.6 cal | ||
% Daily Value | |||
Total Fat | 0.4 g | 0.6% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 0.5 mg | 0% | |
Total Carbohydrate | 26.8 g | 8.9% | |
Dietary Fiber | 7.7 g | 30.9% | |
Sugars (Added) | 10.4 g | 34.7% | |
Protein | 9.7 g | 19.4% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.4 mg | 21.8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.7 mg | 2.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 25.2 mcg | 31.5% | |
Minerals | |||
Calcium (Ca) | 88 mg | 8.8% | |
Copper (Cu) | 0.4 mg | 20.9% | |
Iron (Fe) | 4 mg | 22% | |
Magnesium (Mg) | 95.7 mg | 23.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 280.8 mg | 28.1% | |
Selenium (Se) | 11.9 mcg | 16.9% | |
Zinc (Zn) | 1.9 mg | 12.5% |
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