Heinz, Baked Beanz, Baked beans in a deliciously rich tomato sauce.

Serving200 g


Calories in 1 serving (200 g)
159 calories, 3.6 from fat
 
Carbs
25.8 g
 
Proteins
9.4 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz, Baked Beanz, Baked beans in a deliciously rich tomato sauce. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.4%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Heinz, Baked Beanz, Baked beans in a deliciously rich tomato sauce. contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(20.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
9%
Carbs
30%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz, Baked Beanz, Baked beans in a deliciously rich tomato sauce.

Serving Size: serving (200g)

* Amount Per Serving
Calories 159 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrate 25.8 g 8.6%
Dietary Fiber 7.4 g 29.6%
Sugars (Added) 10 g 33.3%
Protein 9.4 g 18.8%
 
Vitamins
Vitamin A 192.8 IU 3.9%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 5.8 mg 9.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 48.2 mg 4.8%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0.6 mg 28.3%
Potassium (K) 344 mg 9.8%
Phosphorus (P) 140 mg 14%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 1.4 mg 9.3%