Heinz, Beans Baked Barbecue, Baked, in Tomato Sauce
✓
Can100 g

Calories in 1 Can (100 g)
82 calories, 0 from fat
 
Carbs
14 g
 
Proteins
4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz, Beans Baked Barbecue, Baked, in Tomato Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Heinz, Beans Baked Barbecue, Baked, in Tomato Sauce contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(23.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
21 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz, Beans Baked Barbecue, Baked, in Tomato Sauce

Serving Size: Can (100g)

* Amount Per Serving
Calories 82 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 28.8 mg 1.2%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 4 g 16%
Sugars (Added) 2 g 6.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.1 mcg 13.9%
 
Minerals
Calcium (Ca) 16.5 mg 1.7%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 49.4 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 238.9 mg 6.8%
Phosphorus (P) 126 mg 12.6%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.6 mg 4%