How many calories in Homemade Chili?

470.7 calories per Serving (287 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Homemade Chili?

43 g. of carbs (14.3%DV) per Serving (287 g.)

How much protein in Homemade Chili?

25.1 g. of protein (50.2%DV) per Serving (287 g.)

How much fiber in Homemade Chili?

8 g. of fiber (32.1%DV) per Serving (287 g.)

How much saturated fat in Homemade Chili?

g. of saturated fat (%DV) per Serving (287 g.)

How much fat in Homemade Chili?

22.9 g. fat (35.2%DV) per Serving (287 g.)

How much sodium in Homemade Chili?

1108.4 g. sodium (🔒%DV) per Serving (287 g.)

Homemade Chili Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (15.6%/cal) - a good source of Phosphorus, Zinc and Vitamin B12. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (17% of DV/100g). Good source of fiber (11% of DV/100g).

Is there sugar in Homemade Chili?

2.9 grams of sugar per Serving (287 g.)

How much sugar in Homemade Chili?

2.9 grams of sugar per Serving (287 g.)

Homemade Chili

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (15.6%/cal) - a good source of Phosphorus, Zinc and Vitamin B12.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (17% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 Serving (287g)

470.7 calories / 206.1 from fat

Carbohydrates

43 g

Proteins

25.1 g

Fat

22.9 g

Saturated Fat

8.3 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(15.6 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 157 min

Jog 63 min

Cleaning 118 min

Child Care 188 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		470.7 cal
Calories from Fat		206.1 cal
			% Daily Value
Total Fat		22.9 g	35.2%
	Saturated Fat	8.3 g	🔒%
Cholesterol		73.2 mg	🔒%
Sodium		1108.4 mg	🔒%
Total Carbohydrate		43 g	14.3%
	Dietary Fiber	8 g	32.1%
	Sugars (Added)	2.9 g	🔒%
Protein		25.1 g	50.2%

Vitamins
	Vitamin A	1093.7 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.9 mcg	🔒%
	Vitamin C	4.9 mg	🔒%
	Vitamin D	1.2 mcg	🔒%
	Vitamin E	2.2 mg	🔒%
	Vitamin K	10.2 mcg	🔒%

Minerals
	Calcium (Ca)	71.9 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	4.7 mg	🔒%
	Magnesium (Mg)	99.7 mg	🔒%
	Manganese (Mn)	0.5 mg	🔒%
	Potassium (K)	796.2 mg	🔒%
	Phosphorus (P)	422.9 mg	🔒%
	Selenium (Se)	17.4 mcg	🔒%
	Zinc (Zn)	5.4 mg	🔒%