Hormel Chili Cook-Off Series Southwest Style Chili with Beans, 15 oz
✓
Cup253 g

Calories in 1 cup (253 g)
222.6 calories, 63.9 from fat
 
Carbs
27.3 g
 
Proteins
13.2 g
 
Fat
7.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Chili Cook-Off Series Southwest Style Chili with Beans, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Zinc (very important in dealing with prostate disorders), Potassium (it plays an important role for normal muscle contraction), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system) and Iron (important in regulating body temperature).
  • Hormel Chili Cook-Off Series Southwest Style Chili with Beans, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(23.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
9%
Carbs
24%
Fiber
11%
Fat
15%
Saturated Fat
8%
Cholesterol
38%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Chili Cook-Off Series Southwest Style Chili with Beans, 15 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 222.6 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 3 g 15.2%
Cholesterol 25.3 mg 8.4%
Sodium 910.8 mg 38%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 6.1 g 24.3%
Sugars (Added) 7.6 g 25.3%
Protein 13.2 g 26.3%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1138.5 mg 32.5%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%