Hormel, Vegetarian Chili With Beans, Large

Cup203 g
Cup247 g


Calories in 1 cup (203 g)
156.2 calories, 7.2 from fat
 
Carbs
23.6 g
 
Proteins
9 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel, Vegetarian Chili With Beans, Large has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Hormel, Vegetarian Chili With Beans, Large contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(34.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
33%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
27%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel, Vegetarian Chili With Beans, Large

Serving Size: cup (203g)

* Amount Per Serving
Calories 156.2 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 641.1 mg 26.7%
Total Carbohydrate 23.6 g 7.9%
Dietary Fiber 8.2 g 32.9%
Sugars (Added) 4.1 g 13.5%
Protein 9 g 18.1%
 
Vitamins
Vitamin A 1027.3 IU 20.5%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0 mcg 0.3%
Vitamin C 20.5 mg 34.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 70.8 mcg 88.6%
 
Minerals
Calcium (Ca) 49.3 mg 4.9%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 40.6 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 357.3 mg 10.2%
Phosphorus (P) 132 mg 13.2%
Selenium (Se) 8.9 mcg 12.8%
Zinc (Zn) 0.9 mg 5.8%