Hurst`s HamBeens, Baby Limas, El Mexicano |
✓ | Tbsp | 35 g |
Calories | Nutrition | Risky Content |
High
Density (3.4 cal/g)
|
High
Density (23.5 %/cal)
|
Medium
Density (0.2 %/g)
|
Hurst`s HamBeens, Baby Limas, El Mexicano
Serving Size: tbsp (35g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 120 cal | ||
Calories from Fat | 4.5 cal | ||
% Daily Value | |||
Total Fat | 0.5 g | 0.8% | |
Saturated Fat | 0.1 g | 0.6% | |
Cholesterol | 0 mg | 0% | |
Sodium | 63 mg | 2.6% | |
Total Carbohydrate | 22 g | 7.3% | |
Dietary Fiber | 9 g | 36% | |
Sugars (Added) | 1.1 g | 3.5% | |
Protein | 7 g | 14% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2 mcg | 2.5% | |
Minerals | |||
Calcium (Ca) | 20 mg | 2% | |
Copper (Cu) | 0.3 mg | 14.7% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 59.9 mg | 15% | |
Manganese (Mn) | 0.4 mg | 18.6% | |
Potassium (K) | 525 mg | 15% | |
Phosphorus (P) | 123.2 mg | 12.3% | |
Selenium (Se) | 1.1 mcg | 1.6% | |
Zinc (Zn) | 1.3 mg | 8.5% |
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