How many calories in Hurst`s HamBeens, Navy Beans, Hurst's Hambeens?

120 calories per tbsp (35 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Hurst`s HamBeens, Navy Beans, Hurst's Hambeens?

20 g. of carbs (6.7%DV) per tbsp (35 g.)

How much protein in Hurst`s HamBeens, Navy Beans, Hurst's Hambeens?

8 g. of protein (16%DV) per tbsp (35 g.)

How much fiber in Hurst`s HamBeens, Navy Beans, Hurst's Hambeens?

11 g. of fiber (44%DV) per tbsp (35 g.)

How much saturated fat in Hurst`s HamBeens, Navy Beans, Hurst's Hambeens?

g. of saturated fat (%DV) per tbsp (35 g.)

How much fat in Hurst`s HamBeens, Navy Beans, Hurst's Hambeens?

0.5 g. fat (0.8%DV) per tbsp (35 g.)

How much sodium in Hurst`s HamBeens, Navy Beans, Hurst's Hambeens?

63 g. sodium (🔒%DV) per tbsp (35 g.)

Hurst`s HamBeens, Navy Beans, Hurst's Hambeens Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (15%/cal) - a good source of Potassium, Iron, Vitamin C and Calcium. Contain a low amount of risky components that may include sodium and sugars (0%/oz). Good source of proteins (46% of DV/100g). Good source of fiber (126% of DV/100g).

Is there sugar in Hurst`s HamBeens, Navy Beans, Hurst's Hambeens?

1.1 grams of sugar per tbsp (35 g.)

How much sugar in Hurst`s HamBeens, Navy Beans, Hurst's Hambeens?

1.1 grams of sugar per tbsp (35 g.)

Hurst`s HamBeens, Navy Beans, Hurst's Hambeens

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (15%/cal) - a good source of Potassium, Iron, Vitamin C and Calcium.
Contain a low amount of risky components that may include sodium and sugars (0%/oz).
Good source of proteins (46% of DV/100g). Good source of fiber (126% of DV/100g).

Calories in 1 tbsp (35g)

120 calories / 4.5 from fat

Carbohydrates

20 g

Proteins

8 g

Fat

0.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.4 cal/g)

High Density

(15 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 40 min

Jog 16 min

Cleaning 30 min

Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps prevent muscle cramps; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		120 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.8%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		63 mg	🔒%
Total Carbohydrate		20 g	6.7%
	Dietary Fiber	11 g	44%
	Sugars (Added)	1.1 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	5.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	12.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	455 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	2 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%