How many calories in Hurst's Hampeas Green Split Peas With Ham Flavor, 20 oz?

683.3 calories per cup (201 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Hurst's Hampeas Green Split Peas With Ham Flavor, 20 oz?

119.6 g. of carbs (39.9%DV) per cup (201 g.)

How much protein in Hurst's Hampeas Green Split Peas With Ham Flavor, 20 oz?

56.9 g. of protein (113.9%DV) per cup (201 g.)

How much fiber in Hurst's Hampeas Green Split Peas With Ham Flavor, 20 oz?

22.8 g. of fiber (142.4%DV) per cup (201 g.)

How much saturated fat in Hurst's Hampeas Green Split Peas With Ham Flavor, 20 oz?

g. of saturated fat (%DV) per cup (201 g.)

How much fat in Hurst's Hampeas Green Split Peas With Ham Flavor, 20 oz?

2.8 g. fat (5.7%DV) per cup (201 g.)

How much sodium in Hurst's Hampeas Green Split Peas With Ham Flavor, 20 oz?

358.7 g. sodium (🔒%DV) per cup (201 g.)

Hurst's Hampeas Green Split Peas With Ham Flavor, 20 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (9.5%/cal) - a good source of Potassium and Vitamin K. Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (57% of DV/100g). Good source of fiber (71% of DV/100g).

Is there sugar in Hurst's Hampeas Green Split Peas With Ham Flavor, 20 oz?

6 grams of sugar per cup (201 g.)

How much sugar in Hurst's Hampeas Green Split Peas With Ham Flavor, 20 oz?

6 grams of sugar per cup (201 g.)

Hurst's Hampeas Green Split Peas With Ham Flavor, 20 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (9.5%/cal) - a good source of Potassium and Vitamin K.
Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (57% of DV/100g). Good source of fiber (71% of DV/100g).

Calories in 1 cup (201g)

683.3 calories / 25.2 from fat

Carbohydrates

119.6 g

Proteins

56.9 g

Fat

2.8 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.4 cal/g)

High Density

(9.5 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 228 min

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Cleaning 171 min

Child Care 273 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		683.3 cal
Calories from Fat		25.2 cal
			% Daily Value
Total Fat		2.8 g	5.7%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		358.7 mg	🔒%
Total Carbohydrate		119.6 g	39.9%
	Dietary Fiber	22.8 g	142.4%
	Sugars (Added)	6 g	🔒%
Protein		56.9 g	113.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	23.9 mcg	🔒%

Minerals
	Calcium (Ca)	113.9 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	2.4 mg	🔒%
	Magnesium (Mg)	66.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1936 mg	🔒%
	Phosphorus (P)	184.9 mg	🔒%
	Selenium (Se)	1.2 mcg	🔒%
	Zinc (Zn)	1.9 mg	🔒%