Joan of Arc, Chili Beans, Spicy |
✓ | Cup | 142 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (24.6 %/cal)
|
Medium
Density (0.2 %/g)
|
Joan of Arc, Chili Beans, Spicy
Serving Size: cup (142g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 110.2 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 1.5% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 491 mg | 20.5% | |
Total Carbohydrate | 20 g | 6.7% | |
Dietary Fiber | 5 g | 19.9% | |
Sugars (Added) | 1.4 g | 4.7% | |
Protein | 6 g | 11.9% | |
Vitamins | |||
Vitamin A | 200.4 IU | 4% | |
Vitamin B6 | 0.1 mg | 4.7% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 16.3 mcg | 20.4% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0.3 mg | 16.8% | |
Iron (Fe) | 1.8 mg | 10.3% | |
Magnesium (Mg) | 70.1 mg | 17.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 294.4 mg | 8.4% | |
Phosphorus (P) | 161.9 mg | 16.2% | |
Selenium (Se) | 3.4 mcg | 4.9% | |
Zinc (Zn) | 1.3 mg | 8.7% |
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