Joan of Arc, Kidney Beans, Dark Red |
✓ | Cup | 146 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (28.5 %/cal)
|
Low
Density (0.1 %/g)
|
Joan of Arc, Kidney Beans, Dark Red
Serving Size: cup (146g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 109.8 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 339.3 mg | 14.1% | |
Total Carbohydrate | 20 g | 6.7% | |
Dietary Fiber | 6 g | 23.9% | |
Sugars (Added) | 1.5 g | 4.9% | |
Protein | 8 g | 16.1% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.2 mg | 8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 24.2 mcg | 30.3% | |
Minerals | |||
Calcium (Ca) | 59.9 mg | 6% | |
Copper (Cu) | 0.3 mg | 16.2% | |
Iron (Fe) | 1.8 mg | 9.7% | |
Magnesium (Mg) | 59.9 mg | 15% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 572.8 mg | 16.4% | |
Phosphorus (P) | 189.8 mg | 19% | |
Selenium (Se) | 1.6 mcg | 2.3% | |
Zinc (Zn) | 1.4 mg | 9.5% |
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