Joy Of Cooking, Seasoned Green Beans, Cooked, Boiled, Drained, With Salt |
✓ | Cup | 99 g |
Calories | Nutrition | Risky Content |
Low
Density (0.4 cal/g)
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High
Density (44.8 %/cal)
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Low
Density (0.1 %/g)
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Joy Of Cooking, Seasoned Green Beans, Cooked, Boiled, Drained, With Salt
Serving Size: cup (99g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 39.9 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2.3% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 219.4 mg | 9.1% | |
Total Carbohydrate | 5.9 g | 2% | |
Dietary Fiber | 2 g | 7.9% | |
Sugars (Added) | 1 g | 3.3% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 199.4 IU | 4% | |
Vitamin B6 | 0.1 mg | 4.8% | |
Vitamin B12 | 0 mcg | 0.2% | |
Vitamin C | 9 mg | 15% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 11.9 mcg | 14.9% | |
Minerals | |||
Calcium (Ca) | 39.9 mg | 4% | |
Copper (Cu) | 0.1 mg | 4.7% | |
Iron (Fe) | 0.7 mg | 3.9% | |
Magnesium (Mg) | 35.6 mg | 8.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 339.6 mg | 9.7% | |
Phosphorus (P) | 64.4 mg | 6.4% | |
Selenium (Se) | 1.2 mcg | 1.7% | |
Zinc (Zn) | 0.5 mg | 3.4% |
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