Kuner's Original Chili Beans In Chili Sauce, 15 oz (Pack of 12)
✓
Cup253 g

Calories in 1 cup (253 g)
233.8 calories, 35.1 from fat
 
Carbs
40.9 g
 
Proteins
11.7 g
 
Fat
3.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kuner's Original Chili Beans In Chili Sauce, 15 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (stimulates the brain), Magnesium (helps you sleep better) and Iron (important in regulating body temperature).
  • Kuner's Original Chili Beans In Chili Sauce, 15 oz (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(23.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
14%
Carbs
39%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kuner's Original Chili Beans In Chili Sauce, 15 oz (Pack of 12)

Serving Size: cup (253g)

* Amount Per Serving
Calories 233.8 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 29.2 mg 1.2%
Total Carbohydrate 40.9 g 13.6%
Dietary Fiber 9.7 g 39%
Sugars (Added) 0 g 0%
Protein 11.7 g 23.4%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1138.5 mg 32.5%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%